I feel like I'm starting over with my goals with the gym and eating healthy. I don't  know really what happened. I know that it had been a couple weeks since I had made it to the gym I just didn't feel like my body had taken that much of a toll. Looking in the mirror though it seems like it has. I'm unhappy with the way I look right now. This needs to change. Nov 1 was a start over and I pray that I stay consistent and am able to get back to where I was.

Nov 1: cardio 30 and weights
Nov 2: cardio 20 and weights

School is so overwhelming right now. I can't wait til this semester is over. Only it will start again shortly after that.